Additional Areas of Focus

Explore the different ways you see yourself, your abilities, and your value. We can trace the roots of self-doubt and self-defeating patterns as you foster an accepting relationship with yourself. Increase your self-confidence and find a greater sense of purpose with therapy.

A safe space is essential for our work where we look at the intricacies of your identity and help you embrace your true self. Through introspective and empowering conversations, you can live a more fulfilling life aligned with your authentic self.

As a Jewish man, I have lived experience that gives me a deeper understanding of the Social, Racial, and Political issues faced by Jewish communities. I also directly understand the impact of Antisemitism on our mental health. It is important that we process these experiences together while we also celebrate the richness of Jewish identity.

Take a deeper look at how your early family experiences shape your present relationships. The ways you interact with others, manage your emotions, maintain your self-esteem, and shape your worldview stems from your family upbringing. Family-of-origin issues can encompass emotional abuse and neglect, domestic violence, substance abuse, adoption, divorce, death, financial stress, cultural disagreements, mental or physical health issues, codependency, sibling rivalry, and intergenerational trauma.

We can work collaboratively to bring awareness to unresolved emotions and self-defeating thinking that may be causing your depression. This process involves acknowledging these emotions, and understanding their connection to your experiences and thoughts, and can help you feel less alone in the world.

Embrace new opportunities and take on challenges in career shifts, relationship changes, or personal evolutions. Discover your innate power to adapt, fostering resilience while embracing new opportunities and conquering challenges along the way.

The professional landscape often feels impossible to navigate, but together, we can address issues of job dissatisfaction, career transitions, academic problems, performance, coworkers, and burnout. Explore your goals, strengths, and obstacles, and make informed decisions to achieve a fulfilling and prosperous career.

Discover an open-minded space to explore and navigate the intricacies of Poly and Consensual Non-Monogamous relationships. Specializing in nontraditional partnerships, I offer an affirming place for individuals and partners seeking to foster honest communication and nurture healthy boundaries within the framework of CNM.

Integral to my practice is a confidential and non-judgmental space to explore your sexual concerns, enhance intimacy, and navigate issues related to sexual orientation, kinks, desires, sex work, and sexual functioning. No topic is off-limits.

Drawing from Attachment Theory, we can explore the impact of early caregiver relationships on your current emotional and relationship struggles. Heal past wounds and create more secure attachments with your loved ones.

The process of grief is different for everyone. I am experienced in helping individuals through significant losses and deaths, welcoming a full range of emotional expression. With great care and empathy, we can process the emotional weight and find meaning amidst the pain.

Reclaim your sense of safety and peace with empathetic, Trauma-Informed therapy. My office is a tranquil place where you can process traumatic memories and other impacts of past experiences. Heal from your trauma, regain control in your life, and build a foundation for lasting well-being.

Unlock a life free from the grip of obsessions and compulsions with a better understanding of the automatic factors that maintain obsessive-compulsive patterns. Reclaim control over your thoughts and behaviors and achieve a more balanced life.